What is stress?Depending on your personality type, coping style, and genetics you might be more or less likely to become stressed than others, and that's completely normal. Millions of adults in the United States struggle with stress or anxiety daily.Even though it's hard to believe, stress can sometimes be useful too. It can help us push through fear or pain so we can deliver a speech, run a marathon or even perform on stage. The good ... Read the Post...
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